Tablt (peanut or coconut candy)

Introduction: Tablèt is a traditional Caribbean confectionery that has captivated locals and tourists alike with its sweet and crunchy goodness. Whether you prefer the peanut or coconut variety, Tablèt is a delightful treat that exemplifies the rich cultural heritage and culinary traditions of the Caribbean islands. Origins of Griot: Griot has its roots deeply embedded […]

Diri kole ak pwa (rice and beans)

The marinated meat chunks are then deep-fried until they are golden brown and crispy on the outside while remaining juicy and tender on the inside. The result is a delicious dish that is both savory and satisfying. The main ingredients in diri kole ak pwa are rice and beans. The rice is typically cooked with […]

Zaboka (avocado)

**How to Pick and Ripen Avocados:** When selecting avocados, look for ones that are slightly firm but give slightly when gently pressed. Avoid avocados that are overly soft or have deep indentations. To ripen avocados faster, place them in a paper bag with a banana, which releases ethylene gas to speed up the process. Once […]

Diri blan (white rice)

Origins of Griot: Griot has its roots deeply embedded in Haitian history and culture. The dish is believed to have been influenced by African, French, and Indigenous Taíno culinary traditions that have merged over centuries on the island of Hispaniola. The word “Griot” itself is thought to have originated from the West African term for […]

Ss pwa vt (green bean sauce)

**Culinary Uses:** Avocados are incredibly versatile and can be used in both savory and sweet dishes. They are commonly enjoyed in salads, sandwiches, guacamole, and as a topping for toast or burgers. Avocado oil, derived from the fruit, is often used in cooking and salad dressings. Avocados can also be blended into smoothies, used in […]

Akasan (corn flour drink)

The key ingredient in Akasan is corn flour, which is mixed with water to form a thick paste before being simmered in a pot with additional water and milk. The mixture is sweetened with sugar and flavored with spices such as cinnamon, nutmeg, and vanilla. Some variations of Akasan may also include ingredients like coconut […]

Bouyon bf (beef soup)

In conclusion, poisson gros sel is a classic French cooking technique that results in a beautifully seasoned and moist fish dish. By using coarse salt to create a protective crust around the fish, this method enhances the natural flavors of the seafood while keeping it tender and juicy. Whether you are an experienced cook or […]