Ss pwa vt (green bean sauce)

Origins of Sòs Pwa Vèt Sòs Pwa Vèt has its roots in Haiti, a country known for its vibrant culinary tradition that reflects a blend of African, French, and indigenous influences. Green beans, a staple in Haitian cooking, are the star ingredient in this sauce. Green beans were introduced to Haiti during the colonial era […]

Mamba (Haitian peanut butter)

Pate cho, also known as hot patties, are a popular Haitian street food that is enjoyed for its delicious flavor and portability. These savory pastries are a beloved snack that can be found at roadside stalls, street markets, and even in some restaurants throughout Haiti. In addition to being delicious, pwason fri is also a […]

Pate cho (hot patties)

The main ingredients in diri kole ak pwa are rice and beans. The rice is typically cooked with a flavorful blend of spices such as garlic, thyme, and scallions, along with a rich broth made from tomatoes and other vegetables. The beans, usually red kidney beans, are cooked separately and then combined with the seasoned […]

Tablt (peanut or coconut candy)

In the same pot, sauté chopped onions, garlic, and bell peppers until they are soft and fragrant. Add diced tomatoes, cloves, thyme, and parsley to the pot, along with salt, pepper, and hot pepper to taste. Stir the ingredients together and let them cook for a few minutes to develop the flavors. One of the […]

Poisson gros sel (fish with coarse salt)

Whether you are looking to explore Haitian cuisine or simply trying to add more flavor to your meals, sòs pwa nwa is a fantastic condiment to have in your repertoire. Its unique blend of flavors and versatility make it a must-have in any kitchen. Origins of Griot: Griot has its roots deeply embedded in Haitian […]

Ss pwa nwa (black bean sauce)

Whether you are looking to explore Haitian cuisine or simply trying to add more flavor to your meals, sòs pwa nwa is a fantastic condiment to have in your repertoire. Its unique blend of flavors and versatility make it a must-have in any kitchen. In conclusion, white rice is a versatile and nutritious grain that […]