Diri kole ak pwa (rice and beans)

Conclusion Sòs Pwa Vèt is a delightful and nutritious sauce that showcases the flavors of Haiti in a simple yet profound way. Whether enjoyed with rice and beans, fried plantains, or grilled meat, this versatile sauce adds a burst of freshness and flavor to any dish. By exploring the origins, ingredients, preparation methods, and cultural […]

Ss pwa vt (green bean sauce)

Introduction Sòs Pwa Vèt, also known as green bean sauce, is a traditional Haitian dish that holds a special place in Caribbean cuisine. This flavorful and nutritious sauce is made from fresh green beans, herbs, spices, and other ingredients that come together to create a rich and satisfying accompaniment to a variety of dishes. In […]

Pate cho (hot patties)

Sòs pwa nwa can also be used as a versatile condiment or dip for fried plantains, cassava, or bread. It can be added to soups and stews to enhance flavor and thicken the consistency. Additionally, sòs pwa nwa can be used as a marinade for meats or roasted vegetables, infusing them with its rich flavor. […]

Dous makos (sweet layered cake)

Poisson gros sel, or fish with coarse salt, is a traditional and simple French cooking technique that has been used for centuries to prepare fresh fish in a flavorful and delicious way. The dish’s name, “poisson gros sel,” directly translates to “fish with coarse salt,” highlighting the essential ingredient that gives this preparation its unique […]

Poisson gros sel (fish with coarse salt)

Introduction: Bouyon bèf, or beef soup, is a popular dish in the Caribbean region that is loved for Mayi moulen (cornmeal) its rich flavors, hearty ingredients, and comforting warmth. This traditional soup is a staple in many Caribbean households and is often served at family gatherings, celebrations, and special occasions. Let’s explore the origins, ingredients, […]

Kremas (Haitian coconut cream drink)

Whether you are looking to explore Haitian cuisine or simply trying to add more flavor to your meals, sòs pwa nwa is a fantastic condiment to have in your repertoire. Its unique blend of flavors and versatility make it a must-have in any kitchen. To make sòs pwa nwa, black beans are cooked until soft […]

Bouyon (broth or soup)

To prepare Kremas, the ingredients are mixed together in a large pot and heated gently until the mixture thickens slightly. The spices are added to infuse the drink with their warm and aromatic flavors. Once the mixture has cooled, it is typically refrigerated to allow the flavors to meld together and develop. In addition to […]

Mamba (Haitian peanut butter)

One of the best things about taso is its versatility. While pork is the traditional meat used in taso, it can also be made with other types of meat such as beef or chicken. The marinade and seasonings can also be adjusted to suit personal tastes, making taso a customizable dish that can be enjoyed […]

Dous makos (sweet layered cake)

In Filipino cuisine, taso is often served at gatherings, fiestas, and special occasions as a tasty and satisfying dish that is sure to please a crowd. It is beloved for its crispy texture, flavorful marinade, and comforting taste that reminds many of home-cooked meals shared with loved ones. The preparation process requires constant stirring to […]